The Trust Battery Protocol: Rewire Your Brain with Micro-Wins

Rebuild self-trust, one tiny task at a time.

This ND-friendly productivity toolkit transforms the popular 5-minute rule into a gamified brain-training protocol. Every time you follow through on a small task, you “charge” your Trust Battery—proving to your mind that you’re reliable.

Includes:

✅ A 3-page PDF explaining the science & metaphor

✅ A Trust Battery Tracker (Excel format)

✅ Based on ADHD-friendly feedback loops + self-efficacy science

This is more than a tip—it’s cognitive rehab for your follow-through.

Perfect for ADHD, executive dysfunction, and overwhelmed creatives.